Yoga Thursdays are back! Come join ASDA Wellness this Thursday February 6th @ 5:45pm in the 4th floor for a restorative hour of yoga with Molly, a certified yoga instructor. If you can’t make it tomorrow, see the attached flyer for all of the dates that it will be offered this semester.
Additionally, next Wednesday February 12th @5:45pm in room 2440 we’ll be holding a Mindful Meditation workshop with a certified meditation teacher! It will be an hour long session in which we’ll explore various meditation techniques and practices. Come breathe with us!