Mental Health and Self-care w/ Prof. Candace Ziglor Thursday, February 18, 2021 at 6pm

Please consider joining us on Thursday, February 18, 2021 at 6pm. 

We will explore self-love and self-compassion in order to increase awareness around our own personal tools of self-care.  We hear words like self-care and self-compassion all the time, but what do they really mean. It can be easy to focus your energy on taking care of the needs of others but all the while forgetting about your own needs.

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