Please stay tuned for an invitation to join online fitness classes!
Tag Archives: Wellness
Office of Health & Wellness Tele-Health Services
Bailey Andersen has begun offering remote video counseling. She is using a platform called Doxy.me. Doxy.me is an online, HIPPA-compliant tele-health service. Video sessions will be available for all students using Doxy.me. Please note, Doxy.me does not collect any data or store any of the video sessions that occur on its platform. If you have any specific questions […]
March’s Lunchable: Healthy Relationships
This month’s Lunchable is on HEALTHY RELATIONSHIPS. Grab a friend and drop by room 1400 to discuss what healthy relationships look like and how to foster them. We will also highlight warning signs and review the Power & Control Wheel. We will be in classroom 1400 on Tuesday at 12:15 and Wednesday at 12:45 (both days […]
Love Languages Lunchable
Whether you will celebrate Black Love Day, Galentine’s Day, Valentine’s Day, of Singles Awareness Day this week, we encourage you to take time to reflect on the important relationships in your life! Bailey Andersen will offer a Lunchable on Love Languages this week. Stop by for a brief introduction to love languages on Wednesday at […]
Weekly Fitness Classes
Jacob from Detroit Body Garage will be holding fitness classes on Tuesdays from 12-1 for all of Winter 2020. All classes will be held in the 4th floor fitness center on the Corktown Campus. Come as you are and work up a sweat!
ASDA Wellness: Yoga and Mindful Meditation
Yoga Thursdays are back! Come join ASDA Wellness this Thursday February 6th @ 5:45pm in the 4th floor for a restorative hour of yoga with Molly, a certified yoga instructor. If you can’t make it tomorrow, see the attached flyer for all of the dates that it will be offered this semester. Additionally, next Wednesday February 12th @5:45pm in room 2440 we’ll […]
Wellness Center: Updated Hours
The Wellness Center on the McNichols Campus has extended their hours on Wednesdays, now open 9am-7pm, we are open from 9-4 all other week days. We have two Nurse Practitioners, Amy and Erin. If you have the Aetna student insurance your visit is usually 100% covered! We currently don’t accept other insurances, however, you can […]
Women’s Mini Retreat: Sat. Feb 8, 9am-1pm
This event is free and is open to students, faculty, staff, and adjunct faculty who identify as women.The Women’s Mini Retreat is funded by the Mission Micro Grant and by The Writing Center. As a yoga teacher for over 8 years, Cindy Spires will be facilitating a gentle yoga practice with pranayama (breathing techniques) and methods for […]
Fitness Classes @ Corktown
Save the date! On Thursday, December 5 at 5:45pm, we will offer a fitness class on the fourth floor of the classroom building. If successful, these classes will become more regular in the winter term.